PSYCHOTHERAPIST · ADHD COACH · RELATIONSHIP & PSYCHOSEXUAL THERAPIST
A Considered Space, for Self, for others, for what Comes Next.
I’m Charisse Peters, a psychotherapist and coach working with individuals,
couples and ADHD adults. Together we make room for the parts of life
that are hard to hold alone.
Services Offered
Three distinct strands of work, each shaped by where you are and what you’re carrying.
Individual Therapy
- ✓ Anxiety and depression
- ✓ Low self-esteem and shame
- ✓ Relationship and family difficulties
- ✓ Cultural identity and belonging
- ✓ Coping with crisis or significant change
Couples Therapy
- ✓ Losing connection
- ✓ High levels of conflict
- ✓ Affairs and betrayal
- ✓ Poor communication
- ✓ Uncertainty about commitment
ADHD Therapy & Coaching
- ✓ Emotional regulation
- ✓ Burnout and compensation
- ✓ Self-esteem and shame
- ✓ Executive function and focus
- ✓ Late diagnosis and identity
An honest, considered approach to therapy.
I’m a BACP registered psychotherapist, relationship and sex therapist, and certified ADHD coach. I work with adults navigating change, neurodivergence, intimacy, and the quieter weight of carrying a lot for a long time.
My approach is warm, direct and grounded in evidence. We move at your pace, with clarity about what the work is, and what it isn’t.
01
BACP registered psychotherapist
02
ADHD-informed coach
03
Psychosexual & relationship
04
10+ years in practice
Therapy that actually fits your life.
Specialist experience, a warm and human approach, and the structure to make real change possible.
- Specialist in ADHD and neurodivergence
- Experience with cultural identity work
- Free 15-minute consultation
- Trained in psychosexual and relationship therapy
- Online and in-person across the UK
- Direct, non-judgemental approach
A clear, considered process
STEP 1
Free consultation
A relaxed 15-minute call to share what's going on and get a sense of how I work. No pressure to commit.
STEP 2
First session
We meet in person in London or online. We map out what brought you here and what you'd like to be different.
STEP 3
Ongoing work
Weekly or fortnightly sessions, tailored to what you need. Reviewed regularly so the work stays on track.
STEP 4
Knowing when you're done
Therapy is meant to end. We talk openly about progress and what good completion looks like.
You deserve a space where you can breathe.
If something has brought you here, let’s have a
conversation. The free consultation is the easiest first step.